Are you doing the same things repeatedly and expecting different results? Are guilt and worry your constant companions? If so, then you have what Dr. Wayne Dyer calls “erroneous zones.” In “Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life,” Dr. Dyer teaches readers how to take charge of their lives, set goals to achieve what they want and need, and have the confidence to give and receive love. The title has gone on to sell 35 million copies since its debut in 1993, landing it on numerous best-sellers lists.

The book identifies many of the self-imposed barriers in everyone’s lives. According to Dyer, depending too much on others to assess your life and path can be a significant roadblock on the journey to success. These erroneous zones may also cause you to focus on past mistakes rather than envision the best version of yourself. One significant point centers on staying in control of your thoughts. Dr. Dyer asserts that it is best not to act based on what others may think about you. Instead, your goals should be entirely self-motivated for you to be happy.

The author details that negative labels are another way that you might be sabotaging your growth into the person that you want to become. If you hold onto guilt by using these tags, you will become stuck in the past. He explains that your dreams are attainable, and you deserve that fulfillment as much as anyone else. Past mistakes do not have to determine your future or your character. You just need to be willing to let go of worry, fear, and sometimes even comfort to achieve your dreams. The steps laid out in this guide can help you through each part of the process.

This best-selling book was Dr. Dyer’s first, and he has built on the momentum that it produced ever since. With every chapter, he helps readers redirect their thoughts from fear and failure toward positive outcomes in new and insightful ways. Each step can bring you closer to becoming and recognizing a better version of yourself. Whether you have already read some of the author’s titles or are just starting with this one, this book can be a valuable building block in your self-help journey. With the ever-growing Dr. Dyer fan base, you will be far from alone on your road to fulfillment in life and love.